back in my body.

back in my body.

“Here in this body are the sacred rivers: here are the sun and moon as well as all the pilgrimage places… I have not encountered...

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real talk.

real talk.

Let’s be honest, I’m over it. When it comes down to it, I’m tired… more like exhausted. This year has been a LOT… nearly too...

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lessons from the west.

lessons from the west.

the power of now & finding sacred balance. After 4,500 miles out west & back, I find myself home again. Bringing myself...

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Health at Every Size (HAES)

Health at Every Size (HAES)

What I learned from reading Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon PhD. If you have read my...

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four years.

four years.

Celiac & me. What I have learned from chronic illness... Throughout this month, I have been taking the time to sit and...

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expectations.

expectations.

post-grad life, unemployment & uncertain times. two years On this day, two years ago, I graduated college. I barely made it...

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finding me.

finding me.

Time and time again, I keep getting lost. Lost in the world, in the drama of everything... lost in my own head? My energy has...

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earth day 21.

earth day 21.

happy earth day my sweet friends! today I wanted to share some nature photos, quotes & poems I have collected over the past...

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turning 25.

turning 25.

a quarter of a century, oh, & what a time it's been… Here I am on my 25th trip around the sun, reflecting on my journey thus...

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