real talk.

real talk.

Let’s be honest, I’m over it. When it comes down to it, I’m tired… more like exhausted. This year has been a LOT… nearly too much honestly. I think many of us are hitting breaking points, but I want to be real for a few minutes... & this post might be a bit messy,...

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Health at Every Size (HAES)

Health at Every Size (HAES)

What I learned from reading Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon PhD. If you have read my blog or follow my Instagram, you are probably aware that I am pretty transparent about my personal struggles with body image as well as my...

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living in fear.

living in fear.

I’m not sure how to start this post or how to put into words some of the things that I went through… all I know for sure is that I am ready to tell my story. I’m ready to tell my story because I realize that my story is also the story of many other women and men...

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the pill.

the pill.

Last year, when researching the topic of womanhood and feminism for my senior design project, I never expected to discover the things I did. I knew woman’s issues stretched over hundreds of years and touched on many topics. What I did not know was how much health +...

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