back in my body.

back in my body.

“Here in this body are the sacred rivers: here are the sun and moon as well as all the pilgrimage places… I have not encountered another temple as blissful as my own body.” Saraha Our earthly bodies are sacred. They are home to our minds, our souls, our very...
real talk.

real talk.

Let’s be honest, I’m over it. When it comes down to it, I’m tired… more like exhausted. This year has been a LOT… nearly too much honestly. I think many of us are hitting breaking points, but I want to be real for a few minutes… & this post might be a bit...
Health at Every Size (HAES)

Health at Every Size (HAES)

What I learned from reading Health at Every Size: The Surprising Truth About Your Weight by Linda Bacon PhD. If you have read my blog or follow my Instagram, you are probably aware that I am pretty transparent about my personal struggles with body image as well as my...
four years.

four years.

Celiac & me. What I have learned from chronic illness… Throughout this month, I have been taking the time to sit and reflect on the last four years. May is Celiac awareness month and I have wanted to write about my journey from diagnosis to now. There is so...
showing skin.

showing skin.

A short story on being a woman and having a body… I was looking through old photos when I came across this video of me playing piano on a short weekend trip to NYC. My friends and I were exploring the city when we came across this piano in a park next to a beautiful...
the pill.

the pill.

Last year, when researching the topic of womanhood and feminism for my senior design project, I never expected to discover the things I did. I knew woman’s issues stretched over hundreds of years and touched on many topics. What I did not know was how much health +...